Private Instruction - 1 Hour

Sometimes the first step can be overwhelming, but is often the one that matters the most. While our group sessions can provide a wonderful foundation for beginners, it's understood that sometimes we need a more personal guide down this path.

Private instruction is a great way to deepen your practice and get guidance that is adapted to your personal experiences and goals. Together we can assess your specific needs and lifestyle to establish a practice that fosters consistency, understanding, and growth, at a pace that is comfortable and well-suited to your life and your schedule. The aim is to meet you where you are and go forward from there.

Thank you and I look forward to working with you.

Jon